Wellness for Youth
Our youth wellness programs play a vital role in the holistic development of young individuals, while navigating them on a path to lead a healthy and fulfilling life. Our programs are evidence-based and include engagements with role models to enhance their effectiveness. These programs are appropriate and can be tailored for online, open house as well as Institutional platforms.
Our youth wellness programs play a vital role in the holistic development of young individuals, while navigating them on a path to lead a healthy and fulfilling life. Our programs are evidence-based and include engagements with role models to enhance their effectiveness. These programs are appropriate and can be tailored for online, open house as well as Institutional platforms.
The Need for Youth Wellness Programs
The Need for Youth Wellness Programs
The goal of our Youth Wellness Programs is to equip young individuals with the skills, knowledge, and resources they need to lead healthy and productive lives. These programs are designed to promote the physical, mental, emotional, and social well-being of young individuals with an aim to address various challenges and issues that can impact the health and development of our future generation, such as stress, mental health concerns, unhealthy lifestyles, peer pressure, bullying, and academic pressures.
The goal of our Youth Wellness Programs is to equip young individuals with the skills, knowledge, and resources they need to lead healthy and productive lives. These programs are designed to promote the physical, mental, emotional, and social well-being of young individuals with an aim to address various challenges and issues that can impact the health and development of our future generation, such as stress, mental health concerns, unhealthy lifestyles, peer pressure, bullying, and academic pressures.
What we do?
What we do?
We engage and partner with educational Institutions such as Colleges and Universities to run Wellness oriented Programs for their students on various dimensions of wellness where they need interventions such as:
We engage and partner with educational Institutions such as Colleges and Universities to run Wellness oriented Programs for their students on various dimensions of wellness where they need interventions such as:
Physical Health:
Promoting physical activity, healthy eating habits, and proper sleep patterns. This can involve sports, fitness classes, nutrition education, and health screenings.
Mental Health:
Raising awareness about mental health issues and reducing the stigma associated with seeking help. The Program includes access to counseling, therapies, and support groups.
Emotional Wellness:
Teaching emotional intelligence, stress management, and coping skills. This helps young people navigate emotions and challenges in a healthy way.
Life Skills:
Offering practical skills such as decision-making, time management, and goal-setting. These skills are essential for personal growth and success.
Social Skills:
Fostering healthy relationships, teamwork, mentorship, cultural sensitivity, effective communication, and conflict resolution skills.
Digital Wellness:
Educating youth about healthy technology use, online safety, and the potential impacts of excessive screen time.
Career Support:
Assisting young people in setting educational and career goals, and offering resources to help them succeed academically.
Community Engagement:
Encouraging youth to get involved in community service and civic activities, promoting a sense of belonging and purpose.
Substance Abuse:
Educating youth about the risks of substance abuse and addiction. Providing proven hacks to resist peer pressure and make informed choices is the key here.
Special Track on Woman Wellness:
Women’s wellness encompasses a broad range of physical, mental, and emotional health aspects specific to women. It is essential for women to prioritize their well-being and adopt a holistic approach. They often need to consult healthcare professionals while making informed choices to ensure a healthy and fulfilling life. CWC understands that gender specific needs and priorities may vary, so personalization is key when addressing women’s wellness.
Our Youth Wellness Programs include:
Our Youth Wellness Programs include:
Our youth wellness programs play a vital role in the holistic development of young individuals, while navigating them on a path to lead a healthy and fulfilling life.
The goal of our Youth Wellness Programs is to equip young individuals with the skills, knowledge, and resources they need to lead healthy and productive lives. These programs are designed to promote the physical, mental, emotional, and social well-being of young individuals with an aim to address various challenges and issues that can impact the health and development of our future generation, such as stress, mental health concerns, unhealthy lifestyles, peer pressure, bullying, and academic pressures.
Our youth wellness programs play a vital role in the holistic development of young individuals, while navigating them on a path to lead a healthy and fulfilling life.
The goal of our Youth Wellness Programs is to equip young individuals with the skills, knowledge, and resources they need to lead healthy and productive lives. These programs are designed to promote the physical, mental, emotional, and social well-being of young individuals with an aim to address various challenges and issues that can impact the health and development of our future generation, such as stress, mental health concerns, unhealthy lifestyles, peer pressure, bullying, and academic pressures.
Introducing the Torch Bearers
Introducing the Torch Bearers
Sharad Kamra
Director, Programs & Content
Dr. Gargee Gopesh
Director, Projects
Dr. Rashmi Jain
Gynecologist CWC Doctor Co-Chair
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